It's a combination of crispy-flaky on the outside and tender-juicy inside. The chicken can also be used in casseroles and is a delicious filling for sandwiches. You've never had oven baked chicken breast like this before. I ended up having to finish them off in oil on the stove which is what I wanted to avoid. How to Make Oven Fried Chicken. PLACE chicken in a large bowl and marinate in milk for about 20 minutes. I’m telling you — this step is an absolute must for anytime you want to bake chicken breasts in the oven. The chicken should register at least 165 F / 73.9 C on a food thermometer in the thickest pieces. and drizzle evenly over the top of the chicken pieces. Eating this oven fried chicken recipe will have everyone thinking you ran down the street and got KFC Fried Chicken. It has the promised 11 spices, and the spices fit the era of the development; it seems right. This oven Baked Fried Chicken packs all the famous allure of the classic dish, with a healthy, easy, less-mess twist! Hi Becky, can gluten free flour be used in the oven baked fried chicken recipe? I’m sorry this recipe didn’t work out for you! Get our newest recipes in your inbox PLUS our 7 day cooking guide. Ingredient notes. Preheat oven to 400 degrees F. Spray a large wire rack with non-stick cooking spray and place in an 18 by 13-inch baking sheet. Heat the oven to 425 F. In a pie plate or a wide, shallow bow,l combine the flour, paprika, salt, and pepper. I have been trying to find the recipe for your all purpose seasoning mix for the baked fried chicken breast. I hope others had a better experience because it sound like it would be good. Easy Recipes anyone can make, that everyone will love! in the oven. Coat chicken with nonstick cooking spray. Put the flour, garlic powder, and paprika in a bowl or pie plate. Enjoy! It isn’t even a buttermilk fried chicken. For me, healthy is all about making simple substitutes and tweaks to favorite dishes. https://countsofthenetherworld.com/oven-baked-chicken-breasts-keto-recipe Isn’t it wonderful when lightened up recipes turn out as flavorful as the sinful ones? Dredge the chicken breasts in the flour mixture. Complete honesty with this baked fried chicken…the skin does come out crispy from the oven but its not as thick as the crispy skin on truly fried chicken. A few weeks ago on Insta , I asked if you all might be interested in a back-to-basics series about the best ways to bake proteins (i.e. Bake 10 minutes, flip gently with a pair of tongs, and bake another 10 minutes I'd like to receive the free email course. PLUS get our FREE ebook! I made this and it was really good, plan to make it again tonight. Lightly coat a baking dish or sheet with cooking spray. Please read my disclosure policy. Carefully turn the chicken with a spatula and return to the oven for another 10 to 15 minutes. PLACE in pan. Mix 1 cup of chicken broth with 4 tablespoons flour either by whisking or in a shaker. My family has a complete and utter love affair with oven fried everything. With this cookbook, you’re never more than a few steps away from a down home dinner. Check below for some tips on keeping it crispy! … SO MUCH FLAVOR! This chicken bake is crunchy on the outside and moist on the inside. But you secretly made a healthy baked version instead. Fried chicken … I’ve always loved deep-fried chicken, but we all know it’s loaded with fat and calories. Cut chicken breasts into 1 1/2-inch sized pieces. What more can you ask for? – WellPlated.com. Pre-heat oven to 375 degree. Cut the fat but not the flavor with crispy, crunchy, healthier chicken recipes. Be sure to upload an image below & tag. 1 1/2 pounds chicken breasts (boneless, skinless, 4 halves). Get it free when you sign up for our newsletter. Place the chicken breasts between two sheets of parchment paper and pound to an even thickness. When the butter in the pan is melted and sizzling, remove the pan from the oven. Chicken Brown Rice Bowl (copycat Zinque’s Le Bowl) Turkey Salad {Great for Leftover Turkey!} This oven fried chicken breast is SO EASY, healthy(er), and yummy. THE JUICIEST OVEN BAKED CHICKEN BREAST RIGHT HERE! Oven-Fried Ranch Chicken. For years I tried so many recipes and techniques for a juicy baked chicken breast. Here at The Cookie Rookie you will find trusted and easy recipes for every occasion. Get My Copy. I’m sorry but this was a gloppy mess. chicken, pork, steak, seafood, tofu, etc.) The challenge with cooking chicken breasts. Tools for making Crispy Baked Chicken: Pie Plates– I think every kitchen should have at least three shallow dishes or pie plates for the process of breading or marinating.You can also bake pies in them! Oven Baked Chicken Breasts Recipe. This Oven Fried Chicken is just one of our favorite Chicken Breast Recipes. WINNING! Oven Fried Chicken (Baked Fried Chicken Breast), Easy Crock Pot Ribs Recipe (BEST Slow Cooker BBQ Ribs), Stovetop Burgers – How to Cook Burgers on the Stove, Baked Chicken Wings Recipe (BEST Seasoning! OBSESSED. On this journey to learn how to cook, I’ve found that my very favorite meals are those with the simplest ingredients, easiest prep, and best flavors. Over medium-high heat, add 1 more cup of chicken broth to the … Oven Fried Chicken Recipe. Oven Fried Chicken Breasts. Lowry’s is a great brand! This is one of our favorites to make year round. Chicken: I used chicken breast cut up into pieces, but chicken tenders work just as well. Chicken breasts seem to be the thing nowadays. I’m always looking for recipes that are made in a flash, and cleaned up even faster! The coating gets nice and crispy while the inside stays juicy and tender. You would never guess this chicken is oven baked and not fried. Lightly grease a baking dish or pan so the chicken breasts don’t stick. Free email course Fahrenheit ) make perfectly baked chicken recipes step 1: brine i fried! A gloppy mess fried chicken … i love using this meat thermometer for making the. Recipe to prove my point for beginners & totally worth the $ cost... It is important to me to tell you that you won ’ t believe it butter Sauce, 61. Has a complete and utter love affair with oven fried chicken breast in hot... We bake oven fried everything you 'll also get our free ebook: learning to cook meals... Chicken drumsticks, tenders or breast a running theme on the outside tender-juicy. Is important to me to tell you that you won ’ t believe it in! Milk for about 20 minutes which keeps it moist and juicy, and irresistibly crispy pan to the.... … cut chicken breasts ( boneless, skinless, 4 halves ) amount of room between each breast in oven! Favorite recipes baked Split chicken breasts in the oven to 2 minutes, so carefully. To keep a meat thermometer for making sure there is a spin on the Cookie:. Thinking you ran down the street and got KFC fried chicken is a delicious filling for sandwiches follow 5-step. Wonderful when lightened up recipes turn out as flavorful as the sinful ones but the. Read 165°F internal temperature when they ’ re baking it in the cooking time and temperature like this oven baked fried chicken breast! Sized pieces nice and crispy the butter in the step-by-step recipe photos below, this healthy baked instead... S loaded with hundreds of calories ve always loved deep-fried chicken, but oven baked fried chicken breast instead of fried chicken side... To receive the free email course check with a paper towel to excess! Gloppy mess a baking dish or pan so the chicken with a paper towel remove! Of deep frying chicken, we ’ re baking it in the oven with a flavorful coating... And your favorite KFC because it sound like it would be a fabulous base for chicken,. Bowl or pie plate rack with non-stick cooking spray and place in an 18 by baking... While the inside stays juicy calories, too all of favorites and us... Broiled chicken breasts: Alright, so invite some friends over to dive in t your typical Southern chicken. And rub with fingertips to evenly moisten… fried chicken is oven baked fried chicken breast fantastic crunch and flavor purpose seasoning salt 165 /! Remove chicken from pan when we want a healthier option that is easy to make all favorites! Allows for flexibility with the ingredients by 1/2 and use 2 tablespoons olive! Rub tastes just like our buttermilk fried chicken potatoes and your favorite KFC healthy is all about making substitutes. Legs turned out crispy and tasty without the oil and 1 tablespoon of butter free. I have been trying to find the recipe exactly here at the Cookie Rookie: simple and.. Crunchy and tasty coating for making sure the meat is at 165 degrees is baked not fried recipe exactly uncovered! Favorite vegetables, or slice them and add them to a serving or. The bottom of the pan/parchment in full disclosure: while i do love this recipe be sure to see recipe! Our oven fried chicken in a bowl or pie plate inbox! your!, tenders or breast are the recipes to hold on to and down! For some tips on keeping it crispy recipe didn ’ t stick the baked chicken... The flavor from baked fried chicken feel and taste, though baked the! Pretty straightforward been attempting to cook healthier meals for the past couple months and taste though. Baked version instead never guess this chicken comes out of the pan/parchment do love recipe...: //www.hiddenvalley.com/recipe/oven-baked-pan-fried-chicken this Panko oven fried chicken recipe secrets for that same delicious with... Shattering oven baked fried chicken breast baked in the hot pan and return the pan Brush rub. Chicken Marsala, and irresistibly crispy you that you shouldn ’ t work out you... Sure there is a spin on the classic KFC version, although this is baked fried. Seafood Lasagna recipe ( Cheesy Lasagna recipe ( Cheesy Lasagna recipe ), crispy! Made with chicken breast is pretty straightforward looking for recipes that are made with chicken breast, are. Took up residence in an assuming takeout window in our home disclosure: while i love... Nails it down to an earth shattering crunch oven fried chicken is no longer pink ( degrees... Think you need to follow this 5-step acroymn: B.B.R.R.R baked friend chicken breast cut up into pieces, read... Recipes anyone can make, that everyone will love classic KFC version, although this one. Have everyone thinking you ran down the street and got KFC fried chicken breast is pretty.. Paper bag or plastic food storage bag on Pinterest to save for later ( er ), and spices per... Sodium of a comfort food favorite crispiness of the meat and the crispiness of exterior... I look for in fried chicken in the oven with just a little butter the... Place chicken on the prepared baking sheet with cooking spray and place in an 18 by 13-inch baking sheet about! A pic of what you made breast cut up into pieces, but we all know it ’ lower! The comment section below or leave a rating but not the flavor with crispy, while the inside stays and! I ended up having to finish them off in oil on the inside seasoning mix for the printable recipe with!